June 30th, 2011
In any given yoga session, it's easy to get caught up in the physical practice, and to totally forget that yoga's physical component is just part of the preparation for enlightenment. We go through the physical body as a doorway, but the effects on the physical body are secondary. We may be in class to work out that part of ourselves that wants to look great in any pose, but the real point of yoga practice is to shape up that part of our being that allows our truest nature to be experienced and expressed in the external world. (Yoga Journal)
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